Calories in Restaurant, Mexican, cheese enchilada
273calories per 100 g
666per 1 serving serving size varied from 1 to 3 enchiladas (244 g)
Restaurant, Mexican, cheese enchilada has 273 calories per 100 grams, with 11.2 g of protein, 15.5 g of carbs and 18.5 g of fat. 1 serving serving size varied from 1 to 3 enchiladas (244 g) has 666 calories. Most of its calories come from fat.
- Protein 16%
- Carbs 23%
- Fat 61%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving serving size varied from 1 to 3 enchiladas 244 g | 666 | 27.3 g | 37.8 g | 45.1 g |
| 1 enchilada 137 g | 374 | 15.3 g | 21.2 g | 25.3 g |
| 2 enchilada 257 g | 702 | 28.8 g | 39.8 g | 47.5 g |
| 3 enchilada 365 g | 996 | 40.9 g | 56.6 g | 67.5 g |
| 100 g 100 g | 273 | 11.2 g | 15.5 g | 18.5 g |
| 1 oz 28.4 g | 77 | 3.2 g | 4.4 g | 5.2 g |
Daily value per 1 serving serving size varied from 1 to 3 enchiladas (244 g)
- 33% of calories
- 55% of protein
- 14% of carbs
- 58% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving serving size varied from 1 to 3 enchiladas (244 g): 666 calories
- Brisk walking about 165 min
- Running (10 min/mile) about 62 min
- Cycling (12 to 14 mph) about 78 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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