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Calories in Carrots, canned, regular pack, solids and liquids

23calories per 100 g
28per 0.5 cup slices (123 g)

Carrots, canned, regular pack, solids and liquids has 23 calories per 100 grams, with 0.6 g of protein, 5.4 g of carbs and 0.1 g of fat. 0.5 cup slices (123 g) has 28 calories. Most of its calories come from carbs.

  • Protein 10%
  • Carbs 87%
  • Fat 3%

Calories by serving size

ServingCaloriesProteinCarbsFat
0.5 cup slices 123 g280.7 g6.6 g0.1 g
1 can (303 x 406) 454 g1042.7 g24.5 g0.5 g
100 g 100 g230.6 g5.4 g0.1 g
1 oz 28.4 g70.2 g1.5 g0 g

Daily value per 0.5 cup slices (123 g)

  • 1% of calories
  • 1% of protein
  • 2% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 0.5 cup slices (123 g): 28 calories

  • Brisk walking about 7 min
  • Running (10 min/mile) about 3 min
  • Cycling (12 to 14 mph) about 3 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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