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Calories in Cornstarch

381calories per 100 g
488per 1 cup (128 g)

Cornstarch has 381 calories per 100 grams, with 0.3 g of protein, 91.3 g of carbs and 0.1 g of fat. 1 cup (128 g) has 488 calories. Most of its calories come from carbs.

  • Protein 0%
  • Carbs 100%
  • Fat 0%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 128 g4880.4 g116.9 g0.1 g
100 g 100 g3810.3 g91.3 g0.1 g
1 oz 28.4 g1080.1 g25.9 g0 g

Daily value per 1 cup (128 g)

  • 24% of calories
  • 1% of protein
  • 42% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (128 g): 488 calories

  • Brisk walking about 121 min
  • Running (10 min/mile) about 45 min
  • Cycling (12 to 14 mph) about 57 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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