Calories in CRACKER BARREL, chicken tenderloin platter, fried
293calories per 100 g
513per 1 serving (175 g)
CRACKER BARREL, chicken tenderloin platter, fried has 293 calories per 100 grams, with 18.1 g of protein, 20.3 g of carbs and 15.5 g of fat. 1 serving (175 g) has 513 calories. Its calories come from a mix of fat and carbs.
- Protein 25%
- Carbs 28%
- Fat 47%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 175 g | 513 | 31.7 g | 35.5 g | 27.1 g |
| 100 g 100 g | 293 | 18.1 g | 20.3 g | 15.5 g |
| 1 oz 28.4 g | 83 | 5.1 g | 5.8 g | 4.4 g |
Daily value per 1 serving (175 g)
- 26% of calories
- 63% of protein
- 13% of carbs
- 35% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (175 g): 513 calories
- Brisk walking about 127 min
- Running (10 min/mile) about 48 min
- Cycling (12 to 14 mph) about 60 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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