Calories in DENNY'S, chicken strips
295calories per 100 g
572per 1 serving (194 g)
DENNY'S, chicken strips has 295 calories per 100 grams, with 19.2 g of protein, 22 g of carbs and 14.5 g of fat. 1 serving (194 g) has 572 calories. Its calories come from a mix of fat and carbs.
- Protein 26%
- Carbs 30%
- Fat 44%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 194 g | 572 | 37.2 g | 42.7 g | 28.1 g |
| 100 g 100 g | 295 | 19.2 g | 22 g | 14.5 g |
| 1 oz 28.4 g | 84 | 5.4 g | 6.2 g | 4.1 g |
Daily value per 1 serving (194 g)
- 29% of calories
- 74% of protein
- 16% of carbs
- 36% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (194 g): 572 calories
- Brisk walking about 142 min
- Running (10 min/mile) about 53 min
- Cycling (12 to 14 mph) about 67 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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