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Calories in DENNY'S, fish fillet, battered or breaded, fried

234calories per 100 g
470per 1 serving (201 g)

DENNY'S, fish fillet, battered or breaded, fried has 234 calories per 100 grams, with 13.8 g of protein, 17.4 g of carbs and 12.2 g of fat. 1 serving (201 g) has 470 calories. Its calories come from a mix of fat and carbs.

  • Protein 23%
  • Carbs 30%
  • Fat 47%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 serving 201 g47027.7 g35 g24.5 g
100 g 100 g23413.8 g17.4 g12.2 g
1 oz 28.4 g663.9 g4.9 g3.5 g

Daily value per 1 serving (201 g)

  • 24% of calories
  • 55% of protein
  • 13% of carbs
  • 31% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 serving (201 g): 470 calories

  • Brisk walking about 116 min
  • Running (10 min/mile) about 44 min
  • Cycling (12 to 14 mph) about 55 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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