Calories in Fast foods, biscuit, with egg and ham
233calories per 100 g
424per 1 biscuit (182 g)
Fast foods, biscuit, with egg and ham has 233 calories per 100 grams, with 10.6 g of protein, 16.4 g of carbs and 14.1 g of fat. 1 biscuit (182 g) has 424 calories. Most of its calories come from fat.
- Protein 18%
- Carbs 28%
- Fat 54%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 biscuit 182 g | 424 | 19.3 g | 29.8 g | 25.7 g |
| 100 g 100 g | 233 | 10.6 g | 16.4 g | 14.1 g |
| 1 oz 28.4 g | 66 | 3 g | 4.6 g | 4 g |
Daily value per 1 biscuit (182 g)
- 21% of calories
- 39% of protein
- 11% of carbs
- 33% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 biscuit (182 g): 424 calories
- Brisk walking about 105 min
- Running (10 min/mile) about 39 min
- Cycling (12 to 14 mph) about 49 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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