Calories in Fast foods, potato, french fried in vegetable oil
312calories per 100 g
222per 1 serving small (71 g)
Fast foods, potato, french fried in vegetable oil has 312 calories per 100 grams, with 3.4 g of protein, 41.4 g of carbs and 14.7 g of fat. 1 serving small (71 g) has 222 calories. Most of its calories come from carbs.
- Protein 4%
- Carbs 53%
- Fat 43%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving small 71 g | 222 | 2.4 g | 29.4 g | 10.4 g |
| 1 serving medium 117 g | 365 | 4 g | 48.4 g | 17.2 g |
| 1 serving large 154 g | 480 | 5.2 g | 63.8 g | 22.6 g |
| 100 g 100 g | 312 | 3.4 g | 41.4 g | 14.7 g |
| 1 oz 28.4 g | 88 | 1 g | 11.7 g | 4.2 g |
Daily value per 1 serving small (71 g)
- 11% of calories
- 5% of protein
- 11% of carbs
- 13% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving small (71 g): 222 calories
- Brisk walking about 55 min
- Running (10 min/mile) about 21 min
- Cycling (12 to 14 mph) about 26 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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