Calories in Fast Foods, Fried Chicken, Wing, meat and skin and breading
310calories per 100 g
180per 1 wing, with skin (58 g)
Fast Foods, Fried Chicken, Wing, meat and skin and breading has 310 calories per 100 grams, with 21.1 g of protein, 11.2 g of carbs and 20.1 g of fat. 1 wing, with skin (58 g) has 180 calories. Most of its calories come from fat.
- Protein 27%
- Carbs 15%
- Fat 58%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 wing, with skin 58 g | 180 | 12.2 g | 6.5 g | 11.7 g |
| 1 wing, without skin 37 g | 115 | 7.8 g | 4.1 g | 7.4 g |
| 1 wing, bone and skin removed 20 g | 62 | 4.2 g | 2.2 g | 4 g |
| 100 g 100 g | 310 | 21.1 g | 11.2 g | 20.1 g |
| 1 oz 28.4 g | 88 | 6 g | 3.2 g | 5.7 g |
Daily value per 1 wing, with skin (58 g)
- 9% of calories
- 24% of protein
- 2% of carbs
- 15% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 wing, with skin (58 g): 180 calories
- Brisk walking about 44 min
- Running (10 min/mile) about 17 min
- Cycling (12 to 14 mph) about 21 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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