Calories in Fast foods, biscuit, with ham
342calories per 100 g
554per 1 biscuit (162 g)
Fast foods, biscuit, with ham has 342 calories per 100 grams, with 11.9 g of protein, 38.8 g of carbs and 16.3 g of fat. 1 biscuit (162 g) has 554 calories. Its calories come from a mix of carbs and fat.
- Protein 14%
- Carbs 44%
- Fat 42%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 biscuit 162 g | 554 | 19.3 g | 62.9 g | 26.4 g |
| 100 g 100 g | 342 | 11.9 g | 38.8 g | 16.3 g |
| 1 oz 28.4 g | 97 | 3.4 g | 11 g | 4.6 g |
Daily value per 1 biscuit (162 g)
- 28% of calories
- 39% of protein
- 23% of carbs
- 34% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 biscuit (162 g): 554 calories
- Brisk walking about 137 min
- Running (10 min/mile) about 51 min
- Cycling (12 to 14 mph) about 65 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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