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Calories in Fast foods, cheeseburger; single, regular patty; plain

308calories per 100 g
280per 1 sandwich (91 g)

Fast foods, cheeseburger; single, regular patty; plain has 308 calories per 100 grams, with 16.5 g of protein, 28 g of carbs and 14.7 g of fat. 1 sandwich (91 g) has 280 calories. Its calories come from a mix of fat and carbs.

  • Protein 21%
  • Carbs 36%
  • Fat 43%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 sandwich 91 g28015 g25.5 g13.4 g
100 g 100 g30816.5 g28 g14.7 g
1 oz 28.4 g874.7 g7.9 g4.2 g

Daily value per 1 sandwich (91 g)

  • 14% of calories
  • 30% of protein
  • 9% of carbs
  • 17% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 sandwich (91 g): 280 calories

  • Brisk walking about 69 min
  • Running (10 min/mile) about 26 min
  • Cycling (12 to 14 mph) about 33 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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