Calories in Fast foods, chicken fillet sandwich, plain with pickles
250calories per 100 g
468per 1 sandwich (187 g)
Fast foods, chicken fillet sandwich, plain with pickles has 250 calories per 100 grams, with 16.3 g of protein, 20.9 g of carbs and 11.2 g of fat. 1 sandwich (187 g) has 468 calories. Its calories come from a mix of fat and carbs.
- Protein 26%
- Carbs 34%
- Fat 40%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 sandwich 187 g | 468 | 30.5 g | 39.1 g | 20.9 g |
| 100 g 100 g | 250 | 16.3 g | 20.9 g | 11.2 g |
| 1 oz 28.4 g | 71 | 4.6 g | 5.9 g | 3.2 g |
Daily value per 1 sandwich (187 g)
- 23% of calories
- 61% of protein
- 14% of carbs
- 27% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 sandwich (187 g): 468 calories
- Brisk walking about 116 min
- Running (10 min/mile) about 43 min
- Cycling (12 to 14 mph) about 55 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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