Calories in Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise
257calories per 100 g
696per 1 sandwich (271 g)
Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise has 257 calories per 100 grams, with 15.4 g of protein, 22.6 g of carbs and 11.8 g of fat. 1 sandwich (271 g) has 696 calories. Its calories come from a mix of fat and carbs.
- Protein 24%
- Carbs 35%
- Fat 41%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 sandwich 271 g | 696 | 41.7 g | 61.2 g | 32 g |
| 100 g 100 g | 257 | 15.4 g | 22.6 g | 11.8 g |
| 1 oz 28.4 g | 73 | 4.4 g | 6.4 g | 3.3 g |
Daily value per 1 sandwich (271 g)
- 35% of calories
- 83% of protein
- 22% of carbs
- 41% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 sandwich (271 g): 696 calories
- Brisk walking about 172 min
- Running (10 min/mile) about 65 min
- Cycling (12 to 14 mph) about 81 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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