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Calories in Fast foods, croissant, with egg, cheese, and bacon

289calories per 100 g
370per 1 item (128 g)

Fast foods, croissant, with egg, cheese, and bacon has 289 calories per 100 grams, with 12.9 g of protein, 22.5 g of carbs and 16.4 g of fat. 1 item (128 g) has 370 calories. Most of its calories come from fat.

  • Protein 18%
  • Carbs 31%
  • Fat 51%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 item 128 g37016.5 g28.8 g21 g
100 g 100 g28912.9 g22.5 g16.4 g
1 oz 28.4 g823.7 g6.4 g4.6 g

Daily value per 1 item (128 g)

  • 18% of calories
  • 33% of protein
  • 10% of carbs
  • 27% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 item (128 g): 370 calories

  • Brisk walking about 92 min
  • Running (10 min/mile) about 34 min
  • Cycling (12 to 14 mph) about 43 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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