Calories in Fast foods, egg, scrambled
212calories per 100 g
204per 2 eggs (96 g)
Fast foods, egg, scrambled has 212 calories per 100 grams, with 13.8 g of protein, 2.1 g of carbs and 16.2 g of fat. 2 eggs (96 g) has 204 calories. Most of its calories come from fat.
- Protein 26%
- Carbs 4%
- Fat 70%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 eggs 96 g | 204 | 13.2 g | 2 g | 15.6 g |
| 100 g 100 g | 212 | 13.8 g | 2.1 g | 16.2 g |
| 1 oz 28.4 g | 60 | 3.9 g | 0.6 g | 4.6 g |
Daily value per 2 eggs (96 g)
- 10% of calories
- 26% of protein
- 1% of carbs
- 20% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 2 eggs (96 g): 204 calories
- Brisk walking about 50 min
- Running (10 min/mile) about 19 min
- Cycling (12 to 14 mph) about 24 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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