Calories in Fast foods, english muffin, with cheese and sausage
338calories per 100 g
365per 1 item (108 g)
Fast foods, english muffin, with cheese and sausage has 338 calories per 100 grams, with 13.3 g of protein, 25.3 g of carbs and 20.7 g of fat. 1 item (108 g) has 365 calories. Most of its calories come from fat.
- Protein 15%
- Carbs 30%
- Fat 55%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 item 108 g | 365 | 14.4 g | 27.3 g | 22.4 g |
| 100 g 100 g | 338 | 13.3 g | 25.3 g | 20.7 g |
| 1 oz 28.4 g | 96 | 3.8 g | 7.2 g | 5.9 g |
Daily value per 1 item (108 g)
- 18% of calories
- 29% of protein
- 10% of carbs
- 29% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 item (108 g): 365 calories
- Brisk walking about 90 min
- Running (10 min/mile) about 34 min
- Cycling (12 to 14 mph) about 43 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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