Calories in Fast foods, french toast sticks
340calories per 100 g
221per 3 pieces (65 g)
Fast foods, french toast sticks has 340 calories per 100 grams, with 6 g of protein, 41.2 g of carbs and 17.7 g of fat. 3 pieces (65 g) has 221 calories. Its calories come from a mix of carbs and fat.
- Protein 7%
- Carbs 47%
- Fat 46%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 pieces 65 g | 221 | 3.9 g | 26.8 g | 11.5 g |
| 5 pieces 109 g | 371 | 6.5 g | 44.9 g | 19.3 g |
| 100 g 100 g | 340 | 6 g | 41.2 g | 17.7 g |
| 1 oz 28.4 g | 96 | 1.7 g | 11.7 g | 5 g |
Daily value per 3 pieces (65 g)
- 11% of calories
- 8% of protein
- 10% of carbs
- 15% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 pieces (65 g): 221 calories
- Brisk walking about 55 min
- Running (10 min/mile) about 21 min
- Cycling (12 to 14 mph) about 26 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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