Calories in Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed
215calories per 100 g
80per 1 wing without skin (37 g)
Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed has 215 calories per 100 grams, with 28.8 g of protein, 2.1 g of carbs and 10.2 g of fat. 1 wing without skin (37 g) has 80 calories. Most of its calories come from protein.
- Protein 53%
- Carbs 4%
- Fat 43%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 wing without skin 37 g | 80 | 10.7 g | 0.8 g | 3.8 g |
| 1 wing bone and skin removed 20 g | 43 | 5.8 g | 0.4 g | 2 g |
| 100 g 100 g | 215 | 28.8 g | 2.1 g | 10.2 g |
| 1 oz 28.4 g | 61 | 8.2 g | 0.6 g | 2.9 g |
Daily value per 1 wing without skin (37 g)
- 4% of calories
- 21% of protein
- 0% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 wing without skin (37 g): 80 calories
- Brisk walking about 20 min
- Running (10 min/mile) about 7 min
- Cycling (12 to 14 mph) about 9 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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