Calories in Fast foods, griddle cake sandwich, egg, cheese, and bacon
272calories per 100 g
473per 1 item 6.1 oz (174 g)
Fast foods, griddle cake sandwich, egg, cheese, and bacon has 272 calories per 100 grams, with 12 g of protein, 26.2 g of carbs and 13.2 g of fat. 1 item 6.1 oz (174 g) has 473 calories. Its calories come from a mix of fat and carbs.
- Protein 18%
- Carbs 38%
- Fat 44%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 item 6.1 oz 174 g | 473 | 20.9 g | 45.6 g | 23 g |
| 100 g 100 g | 272 | 12 g | 26.2 g | 13.2 g |
| 1 oz 28.4 g | 77 | 3.4 g | 7.4 g | 3.7 g |
Daily value per 1 item 6.1 oz (174 g)
- 24% of calories
- 42% of protein
- 17% of carbs
- 29% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 item 6.1 oz (174 g): 473 calories
- Brisk walking about 117 min
- Running (10 min/mile) about 44 min
- Cycling (12 to 14 mph) about 55 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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