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Calories in Fast foods, griddle cake sandwich, sausage

318calories per 100 g
429per 1 item (135 g)

Fast foods, griddle cake sandwich, sausage has 318 calories per 100 grams, with 8.4 g of protein, 31.3 g of carbs and 17.8 g of fat. 1 item (135 g) has 429 calories. Most of its calories come from fat.

  • Protein 11%
  • Carbs 39%
  • Fat 50%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 item 135 g42911.3 g42.3 g24 g
100 g 100 g3188.4 g31.3 g17.8 g
1 oz 28.4 g902.4 g8.9 g5 g

Daily value per 1 item (135 g)

  • 21% of calories
  • 23% of protein
  • 15% of carbs
  • 31% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 item (135 g): 429 calories

  • Brisk walking about 106 min
  • Running (10 min/mile) about 40 min
  • Cycling (12 to 14 mph) about 50 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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