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Calories in Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce

259calories per 100 g
531per 1 item (205 g)

Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce has 259 calories per 100 grams, with 12.2 g of protein, 22.7 g of carbs and 13.3 g of fat. 1 item (205 g) has 531 calories. Its calories come from a mix of fat and carbs.

  • Protein 19%
  • Carbs 35%
  • Fat 46%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 item 205 g53125 g46.5 g27.3 g
100 g 100 g25912.2 g22.7 g13.3 g
1 oz 28.4 g733.5 g6.4 g3.8 g

Daily value per 1 item (205 g)

  • 27% of calories
  • 50% of protein
  • 17% of carbs
  • 35% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 item (205 g): 531 calories

  • Brisk walking about 131 min
  • Running (10 min/mile) about 49 min
  • Cycling (12 to 14 mph) about 62 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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