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Calories in Fast foods, hush puppies

296calories per 100 g
65per 1 piece (22 g)

Fast foods, hush puppies has 296 calories per 100 grams, with 6.2 g of protein, 40.2 g of carbs and 13.3 g of fat. 1 piece (22 g) has 65 calories. Most of its calories come from carbs.

  • Protein 8%
  • Carbs 53%
  • Fat 39%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 piece 22 g651.4 g8.8 g2.9 g
100 g 100 g2966.2 g40.2 g13.3 g
1 oz 28.4 g841.8 g11.4 g3.8 g

Daily value per 1 piece (22 g)

  • 3% of calories
  • 3% of protein
  • 3% of carbs
  • 4% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 piece (22 g): 65 calories

  • Brisk walking about 16 min
  • Running (10 min/mile) about 6 min
  • Cycling (12 to 14 mph) about 8 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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