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Calories in Fast foods, nachos, with cheese

343calories per 100 g
274per 1 serving (80 g)

Fast foods, nachos, with cheese has 343 calories per 100 grams, with 4.3 g of protein, 34.9 g of carbs and 21.5 g of fat. 1 serving (80 g) has 274 calories. Most of its calories come from fat.

  • Protein 5%
  • Carbs 40%
  • Fat 55%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 serving 80 g2743.4 g27.9 g17.2 g
100 g 100 g3434.3 g34.9 g21.5 g
1 oz 28.4 g971.2 g9.9 g6.1 g

Daily value per 1 serving (80 g)

  • 14% of calories
  • 7% of protein
  • 10% of carbs
  • 22% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 serving (80 g): 274 calories

  • Brisk walking about 68 min
  • Running (10 min/mile) about 25 min
  • Cycling (12 to 14 mph) about 32 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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