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Calories in Fast foods, nachos, with cheese, beans, ground beef, and tomatoes

219calories per 100 g
486per 1 serving (222 g)

Fast foods, nachos, with cheese, beans, ground beef, and tomatoes has 219 calories per 100 grams, with 6.2 g of protein, 21.4 g of carbs and 12.5 g of fat. 1 serving (222 g) has 486 calories. Most of its calories come from fat.

  • Protein 11%
  • Carbs 38%
  • Fat 51%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 serving 222 g48613.8 g47.5 g27.8 g
100 g 100 g2196.2 g21.4 g12.5 g
1 oz 28.4 g621.8 g6.1 g3.5 g

Daily value per 1 serving (222 g)

  • 24% of calories
  • 28% of protein
  • 17% of carbs
  • 36% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 serving (222 g): 486 calories

  • Brisk walking about 120 min
  • Running (10 min/mile) about 45 min
  • Cycling (12 to 14 mph) about 57 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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