Calories in Fast foods, vanilla, light, soft-serve ice cream, with cone
163calories per 100 g
196per 1 item (120 g)
Fast foods, vanilla, light, soft-serve ice cream, with cone has 163 calories per 100 grams, with 4.2 g of protein, 26.4 g of carbs and 4.9 g of fat. 1 item (120 g) has 196 calories. Most of its calories come from carbs.
- Protein 10%
- Carbs 63%
- Fat 27%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 item 120 g | 196 | 5 g | 31.7 g | 5.9 g |
| 100 g 100 g | 163 | 4.2 g | 26.4 g | 4.9 g |
| 1 oz 28.4 g | 46 | 1.2 g | 7.5 g | 1.4 g |
Daily value per 1 item (120 g)
- 10% of calories
- 10% of protein
- 12% of carbs
- 8% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 item (120 g): 196 calories
- Brisk walking about 48 min
- Running (10 min/mile) about 18 min
- Cycling (12 to 14 mph) about 23 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Fast foods, potatoes, hash browns, round pieces or patty 272 cal / 100 g
- Fast foods, chicken, breaded and fried, boneless pieces, plain 307 cal / 100 g
- Fast foods, potato, french fried in vegetable oil 312 cal / 100 g
- Fast Foods, Fried Chicken, Wing, meat and skin and breading 310 cal / 100 g
- Fast Foods, Fried Chicken, Thigh, meat and skin and breading 274 cal / 100 g
- Fast Foods, Fried Chicken, Breast, meat and skin and breading 230 cal / 100 g
- Fast Foods, Fried Chicken, Drumstick, meat and skin with breading 267 cal / 100 g
- Fast foods, coleslaw 153 cal / 100 g