Calories in Formulated bar, high fiber, chewy, oats and chocolate
389calories per 100 g
156per 1 bar (40 g)
Formulated bar, high fiber, chewy, oats and chocolate has 389 calories per 100 grams, with 5 g of protein, 69.8 g of carbs and 10 g of fat. 1 bar (40 g) has 156 calories. Most of its calories come from carbs.
- Protein 5%
- Carbs 72%
- Fat 23%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 bar 40 g | 156 | 2 g | 27.9 g | 4 g |
| 100 g 100 g | 389 | 5 g | 69.8 g | 10 g |
| 1 oz 28.4 g | 110 | 1.4 g | 19.8 g | 2.8 g |
Daily value per 1 bar (40 g)
- 8% of calories
- 4% of protein
- 10% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 bar (40 g): 156 calories
- Brisk walking about 38 min
- Running (10 min/mile) about 14 min
- Cycling (12 to 14 mph) about 18 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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