Calories in Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
386calories per 100 g
212per 1 bar (55 g)
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut has 386 calories per 100 grams, with 16.2 g of protein, 60.2 g of carbs and 8.9 g of fat. 1 bar (55 g) has 212 calories. Most of its calories come from carbs.
- Protein 17%
- Carbs 62%
- Fat 21%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 bar 55 g | 212 | 8.9 g | 33.1 g | 4.9 g |
| 100 g 100 g | 386 | 16.2 g | 60.2 g | 8.9 g |
| 1 oz 28.4 g | 109 | 4.6 g | 17.1 g | 2.5 g |
Daily value per 1 bar (55 g)
- 11% of calories
- 18% of protein
- 12% of carbs
- 6% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 bar (55 g): 212 calories
- Brisk walking about 53 min
- Running (10 min/mile) about 20 min
- Cycling (12 to 14 mph) about 25 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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