Calories in Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
426calories per 100 g
213per 1 bar (50 g)
Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors has 426 calories per 100 grams, with 30 g of protein, 45 g of carbs and 14 g of fat. 1 bar (50 g) has 213 calories. Its calories come from a mix of carbs and fat.
- Protein 28%
- Carbs 42%
- Fat 30%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 bar 50 g | 213 | 15 g | 22.5 g | 7 g |
| 100 g 100 g | 426 | 30 g | 45 g | 14 g |
| 1 oz 28.4 g | 121 | 8.5 g | 12.8 g | 4 g |
Daily value per 1 bar (50 g)
- 11% of calories
- 30% of protein
- 8% of carbs
- 9% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 bar (50 g): 213 calories
- Brisk walking about 53 min
- Running (10 min/mile) about 20 min
- Cycling (12 to 14 mph) about 25 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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