Calories in Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
403calories per 100 g
193per 1 bar (48 g)
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 403 calories per 100 grams, with 20.8 g of protein, 52.5 g of carbs and 12.2 g of fat. 1 bar (48 g) has 193 calories. Most of its calories come from carbs.
- Protein 21%
- Carbs 52%
- Fat 27%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 bar 48 g | 193 | 10 g | 25.2 g | 5.9 g |
| 100 g 100 g | 403 | 20.8 g | 52.5 g | 12.2 g |
| 1 oz 28.4 g | 114 | 5.9 g | 14.9 g | 3.5 g |
Daily value per 1 bar (48 g)
- 10% of calories
- 20% of protein
- 9% of carbs
- 8% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 bar (48 g): 193 calories
- Brisk walking about 48 min
- Running (10 min/mile) about 18 min
- Cycling (12 to 14 mph) about 23 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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