Calories in Gravy, au jus, dry
313calories per 100 g
9per 1 tsp (3 g)
Gravy, au jus, dry has 313 calories per 100 grams, with 9.2 g of protein, 47.5 g of carbs and 9.6 g of fat. 1 tsp (3 g) has 9 calories. Most of its calories come from carbs.
- Protein 12%
- Carbs 61%
- Fat 27%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tsp 3 g | 9 | 0.3 g | 1.4 g | 0.3 g |
| 100 g 100 g | 313 | 9.2 g | 47.5 g | 9.6 g |
| 1 oz 28.4 g | 89 | 2.6 g | 13.5 g | 2.7 g |
Daily value per 1 tsp (3 g)
- 0% of calories
- 1% of protein
- 1% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 tsp (3 g): 9 calories
- Brisk walking about 2 min
- Running (10 min/mile) about 1 min
- Cycling (12 to 14 mph) about 1 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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