Calories in Gravy, beef, canned, ready-to-serve
53calories per 100 g
123per 1 cup (233 g)
Gravy, beef, canned, ready-to-serve has 53 calories per 100 grams, with 3.8 g of protein, 4.8 g of carbs and 2.4 g of fat. 1 cup (233 g) has 123 calories. Its calories come from a mix of fat and carbs.
- Protein 27%
- Carbs 34%
- Fat 39%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 233 g | 123 | 8.9 g | 11.2 g | 5.6 g |
| 1 can 291 g | 154 | 11.1 g | 14 g | 7 g |
| 100 g 100 g | 53 | 3.8 g | 4.8 g | 2.4 g |
| 1 oz 28.4 g | 15 | 1.1 g | 1.4 g | 0.7 g |
Daily value per 1 cup (233 g)
- 6% of calories
- 18% of protein
- 4% of carbs
- 7% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (233 g): 123 calories
- Brisk walking about 31 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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