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Calories in Gravy, instant turkey, dry

409calories per 100 g
27per 1 serving (6.7 g)

Gravy, instant turkey, dry has 409 calories per 100 grams, with 11.7 g of protein, 57.6 g of carbs and 14.7 g of fat. 1 serving (6.7 g) has 27 calories. Most of its calories come from carbs.

  • Protein 12%
  • Carbs 56%
  • Fat 32%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 serving 6.7 g270.8 g3.9 g1 g
1 package (16 oz) 454 g1,85753.1 g261.5 g66.7 g
100 g 100 g40911.7 g57.6 g14.7 g
1 oz 28.4 g1163.3 g16.3 g4.2 g

Daily value per 1 serving (6.7 g)

  • 1% of calories
  • 2% of protein
  • 1% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 serving (6.7 g): 27 calories

  • Brisk walking about 7 min
  • Running (10 min/mile) about 3 min
  • Cycling (12 to 14 mph) about 3 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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