Calories in Lima beans, large, mature seeds, cooked, boiled, without salt
115calories per 100 g
216per 1 cup (188 g)
Lima beans, large, mature seeds, cooked, boiled, without salt has 115 calories per 100 grams, with 7.8 g of protein, 20.9 g of carbs and 0.4 g of fat. 1 cup (188 g) has 216 calories. Most of its calories come from carbs.
- Protein 26%
- Carbs 71%
- Fat 3%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 188 g | 216 | 14.7 g | 39.3 g | 0.8 g |
| 1 tbsp 11.7 g | 13 | 0.9 g | 2.4 g | 0 g |
| 100 g 100 g | 115 | 7.8 g | 20.9 g | 0.4 g |
| 1 oz 28.4 g | 33 | 2.2 g | 5.9 g | 0.1 g |
Daily value per 1 cup (188 g)
- 11% of calories
- 29% of protein
- 14% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (188 g): 216 calories
- Brisk walking about 53 min
- Running (10 min/mile) about 20 min
- Cycling (12 to 14 mph) about 25 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Lima beans, large, mature seeds, raw 338 cal / 100 g
- Lima beans, large, mature seeds, canned 79 cal / 100 g
- Lima beans, thin seeded (baby), mature seeds, raw 335 cal / 100 g
- Lima beans, large, mature seeds, cooked, boiled, with salt 115 cal / 100 g
- Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt 126 cal / 100 g
- Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt 126 cal / 100 g
- Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) 61 cal / 100 g
- Soy sauce made from soy and wheat (shoyu) 53 cal / 100 g