Calories in Lima beans, large, mature seeds, raw
338calories per 100 g
602per 1 cup (178 g)
Lima beans, large, mature seeds, raw has 338 calories per 100 grams, with 21.5 g of protein, 63.4 g of carbs and 0.7 g of fat. 1 cup (178 g) has 602 calories. Most of its calories come from carbs.
- Protein 25%
- Carbs 73%
- Fat 2%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 178 g | 602 | 38.3 g | 112.9 g | 1.2 g |
| 1 tbsp 11.1 g | 38 | 2.4 g | 7 g | 0.1 g |
| 100 g 100 g | 338 | 21.5 g | 63.4 g | 0.7 g |
| 1 oz 28.4 g | 96 | 6.1 g | 18 g | 0.2 g |
Daily value per 1 cup (178 g)
- 30% of calories
- 77% of protein
- 41% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (178 g): 602 calories
- Brisk walking about 149 min
- Running (10 min/mile) about 56 min
- Cycling (12 to 14 mph) about 70 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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