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Calories in Margarine-like, butter-margarine blend, 80% fat, stick, without salt

718calories per 100 g
101per 1 tablespoon (14 g)

Margarine-like, butter-margarine blend, 80% fat, stick, without salt has 718 calories per 100 grams, with 0.9 g of protein, 0.6 g of carbs and 80.7 g of fat. 1 tablespoon (14 g) has 101 calories. Most of its calories come from fat.

  • Protein 1%
  • Carbs 0%
  • Fat 99%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 tablespoon 14 g1010.1 g0.1 g11.3 g
100 g 100 g7180.9 g0.6 g80.7 g
1 oz 28.4 g2040.3 g0.2 g22.9 g

Daily value per 1 tablespoon (14 g)

  • 5% of calories
  • 0% of protein
  • 0% of carbs
  • 14% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 tablespoon (14 g): 101 calories

  • Brisk walking about 25 min
  • Running (10 min/mile) about 9 min
  • Cycling (12 to 14 mph) about 12 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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