Calories in Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
339calories per 100 g
51per 1 tbsp (14.9 g)
Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D has 339 calories per 100 grams, with 0.5 g of protein, 0.7 g of carbs and 37.8 g of fat. 1 tbsp (14.9 g) has 51 calories. Most of its calories come from fat.
- Protein 0%
- Carbs 1%
- Fat 99%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tbsp 14.9 g | 51 | 0.1 g | 0.1 g | 5.6 g |
| 100 g 100 g | 339 | 0.5 g | 0.7 g | 37.8 g |
| 1 oz 28.4 g | 96 | 0.1 g | 0.2 g | 10.7 g |
Daily value per 1 tbsp (14.9 g)
- 3% of calories
- 0% of protein
- 0% of carbs
- 7% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 tbsp (14.9 g): 51 calories
- Brisk walking about 12 min
- Running (10 min/mile) about 5 min
- Cycling (12 to 14 mph) about 6 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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