Calories in Margarine Spread, 40-49% fat, tub
401calories per 100 g
Margarine Spread, 40-49% fat, tub has 401 calories per 100 grams, with 0.3 g of protein, 0 g of carbs and 44.5 g of fat. Most of its calories come from fat.
- Protein 0%
- Carbs 0%
- Fat 100%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g 100 g | 401 | 0.3 g | 0 g | 44.5 g |
| 1 oz 28.4 g | 114 | 0.1 g | 0 g | 12.6 g |
Daily value per 100 g
- 20% of calories
- 1% of protein
- 0% of carbs
- 57% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 100 g: 401 calories
- Brisk walking about 99 min
- Running (10 min/mile) about 37 min
- Cycling (12 to 14 mph) about 47 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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