Calories in Pasta, fresh-refrigerated, plain, as purchased
288calories per 100 g
369per 4.5 oz (128 g)
Pasta, fresh-refrigerated, plain, as purchased has 288 calories per 100 grams, with 11.3 g of protein, 54.7 g of carbs and 2.3 g of fat. 4.5 oz (128 g) has 369 calories. Most of its calories come from carbs.
- Protein 16%
- Carbs 77%
- Fat 7%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4.5 oz 128 g | 369 | 14.5 g | 70 g | 2.9 g |
| 100 g 100 g | 288 | 11.3 g | 54.7 g | 2.3 g |
| 1 oz 28.4 g | 82 | 3.2 g | 15.5 g | 0.7 g |
Daily value per 4.5 oz (128 g)
- 18% of calories
- 29% of protein
- 25% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 4.5 oz (128 g): 369 calories
- Brisk walking about 91 min
- Running (10 min/mile) about 34 min
- Cycling (12 to 14 mph) about 43 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Pasta, dry, enriched 371 cal / 100 g
- Pasta, dry, unenriched 371 cal / 100 g
- Pasta, cooked, enriched, with added salt 157 cal / 100 g
- Pasta, cooked, unenriched, with added salt 157 cal / 100 g
- Pasta, cooked, enriched, without added salt 158 cal / 100 g
- Pasta, cooked, unenriched, without added salt 158 cal / 100 g
- Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked 159 cal / 100 g
- Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 149 cal / 100 g