Calories in Pasta, fresh-refrigerated, spinach, cooked
130calories per 100 g
74per 2 oz (57 g)
Pasta, fresh-refrigerated, spinach, cooked has 130 calories per 100 grams, with 5.1 g of protein, 25 g of carbs and 0.9 g of fat. 2 oz (57 g) has 74 calories. Most of its calories come from carbs.
- Protein 16%
- Carbs 78%
- Fat 6%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 oz 57 g | 74 | 2.9 g | 14.2 g | 0.5 g |
| 100 g 100 g | 130 | 5.1 g | 25 g | 0.9 g |
| 1 oz 28.4 g | 37 | 1.4 g | 7.1 g | 0.3 g |
Daily value per 2 oz (57 g)
- 4% of calories
- 6% of protein
- 5% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 2 oz (57 g): 74 calories
- Brisk walking about 18 min
- Running (10 min/mile) about 7 min
- Cycling (12 to 14 mph) about 9 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Pasta, dry, enriched 371 cal / 100 g
- Pasta, dry, unenriched 371 cal / 100 g
- Pasta, cooked, enriched, with added salt 157 cal / 100 g
- Pasta, cooked, unenriched, with added salt 157 cal / 100 g
- Pasta, cooked, enriched, without added salt 158 cal / 100 g
- Pasta, cooked, unenriched, without added salt 158 cal / 100 g
- Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked 159 cal / 100 g
- Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 149 cal / 100 g