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Calories in Peach nectar, canned, with added ascorbic acid

50calories per 100 g
110per 1 cup (220 g)

Peach nectar, canned, with added ascorbic acid has 50 calories per 100 grams, with 0.2 g of protein, 11.9 g of carbs and 0.5 g of fat. 1 cup (220 g) has 110 calories. Most of its calories come from carbs.

  • Protein 2%
  • Carbs 90%
  • Fat 8%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 220 g1100.4 g26.2 g1.1 g
100 g 100 g500.2 g11.9 g0.5 g
1 oz 28.4 g140.1 g3.4 g0.1 g

Daily value per 1 cup (220 g)

  • 6% of calories
  • 1% of protein
  • 10% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (220 g): 110 calories

  • Brisk walking about 27 min
  • Running (10 min/mile) about 10 min
  • Cycling (12 to 14 mph) about 13 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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