Calories in Peaches, canned, heavy syrup pack, solids and liquids
74calories per 100 g
194per 1 cup (262 g)
Peaches, canned, heavy syrup pack, solids and liquids has 74 calories per 100 grams, with 0.5 g of protein, 19.9 g of carbs and 0.1 g of fat. 1 cup (262 g) has 194 calories. Most of its calories come from carbs.
- Protein 2%
- Carbs 97%
- Fat 1%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 262 g | 194 | 1.3 g | 52.1 g | 0.3 g |
| 1 half, with liquid 98 g | 73 | 0.5 g | 19.5 g | 0.1 g |
| 100 g 100 g | 74 | 0.5 g | 19.9 g | 0.1 g |
| 1 oz 28.4 g | 21 | 0.1 g | 5.6 g | 0 g |
Daily value per 1 cup (262 g)
- 10% of calories
- 3% of protein
- 19% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (262 g): 194 calories
- Brisk walking about 48 min
- Running (10 min/mile) about 18 min
- Cycling (12 to 14 mph) about 23 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Peaches, yellow, raw 39 cal / 100 g
- Peaches, frozen, sliced, sweetened 94 cal / 100 g
- Peaches, canned, heavy syrup, drained 72 cal / 100 g
- Peaches, canned, juice pack, solids and liquids 44 cal / 100 g
- Peaches, dried, sulfured, uncooked 239 cal / 100 g
- Peaches, canned, water pack, solids and liquids 24 cal / 100 g
- Peaches, canned, light syrup pack, solids and liquids 54 cal / 100 g
- Peach nectar, canned, with added ascorbic acid 50 cal / 100 g