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Calories in Peaches, canned, heavy syrup, drained

72calories per 100 g
160per 1 cup (222 g)

Peaches, canned, heavy syrup, drained has 72 calories per 100 grams, with 0.5 g of protein, 18.4 g of carbs and 0.2 g of fat. 1 cup (222 g) has 160 calories. Most of its calories come from carbs.

  • Protein 3%
  • Carbs 95%
  • Fat 2%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 222 g1601.1 g40.8 g0.4 g
1 half 73 g530.4 g13.4 g0.1 g
1 slice 12.7 g90.1 g2.3 g0 g
100 g 100 g720.5 g18.4 g0.2 g
1 oz 28.4 g200.1 g5.2 g0.1 g

Daily value per 1 cup (222 g)

  • 8% of calories
  • 2% of protein
  • 15% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (222 g): 160 calories

  • Brisk walking about 40 min
  • Running (10 min/mile) about 15 min
  • Cycling (12 to 14 mph) about 19 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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