Calories in Peaches, canned, light syrup pack, solids and liquids
54calories per 100 g
136per 1 cup, halves or slices (251 g)
Peaches, canned, light syrup pack, solids and liquids has 54 calories per 100 grams, with 0.5 g of protein, 14.6 g of carbs and 0 g of fat. 1 cup, halves or slices (251 g) has 136 calories. Most of its calories come from carbs.
- Protein 3%
- Carbs 97%
- Fat 0%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, halves or slices 251 g | 136 | 1.3 g | 36.6 g | 0 g |
| 1 half, with liquid 98 g | 53 | 0.5 g | 14.3 g | 0 g |
| 100 g 100 g | 54 | 0.5 g | 14.6 g | 0 g |
| 1 oz 28.4 g | 15 | 0.1 g | 4.1 g | 0 g |
Daily value per 1 cup, halves or slices (251 g)
- 7% of calories
- 3% of protein
- 13% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, halves or slices (251 g): 136 calories
- Brisk walking about 34 min
- Running (10 min/mile) about 13 min
- Cycling (12 to 14 mph) about 16 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
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- Peaches, frozen, sliced, sweetened 94 cal / 100 g
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