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Calories in Peaches, yellow, raw

39calories per 100 g
60per 1 cup slices (154 g)

Peaches, yellow, raw has 39 calories per 100 grams, with 0.9 g of protein, 9.5 g of carbs and 0.3 g of fat. 1 cup slices (154 g) has 60 calories. Most of its calories come from carbs.

  • Protein 8%
  • Carbs 86%
  • Fat 6%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup slices 154 g601.4 g14.6 g0.5 g
1 small (2-1/2" dia) 130 g511.2 g12.4 g0.4 g
1 medium (2-2/3" dia) 150 g591.4 g14.3 g0.5 g
1 large (2-3/4" dia) 175 g681.6 g16.6 g0.5 g
1 extra large (3" dia) 224 g872 g21.3 g0.7 g
100 g 100 g390.9 g9.5 g0.3 g
1 oz 28.4 g110.3 g2.7 g0.1 g

Daily value per 1 cup slices (154 g)

  • 3% of calories
  • 3% of protein
  • 5% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup slices (154 g): 60 calories

  • Brisk walking about 15 min
  • Running (10 min/mile) about 6 min
  • Cycling (12 to 14 mph) about 7 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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