Calories in Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)
42calories per 100 g
104per 1 cup, halves or slices (247 g)
Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) has 42 calories per 100 grams, with 0.4 g of protein, 11.1 g of carbs and 0.1 g of fat. 1 cup, halves or slices (247 g) has 104 calories. Most of its calories come from carbs.
- Protein 3%
- Carbs 95%
- Fat 2%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, halves or slices 247 g | 104 | 1 g | 27.4 g | 0.2 g |
| 100 g 100 g | 42 | 0.4 g | 11.1 g | 0.1 g |
| 1 oz 28.4 g | 12 | 0.1 g | 3.1 g | 0 g |
Daily value per 1 cup, halves or slices (247 g)
- 5% of calories
- 2% of protein
- 10% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, halves or slices (247 g): 104 calories
- Brisk walking about 26 min
- Running (10 min/mile) about 10 min
- Cycling (12 to 14 mph) about 12 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Peaches, yellow, raw 39 cal / 100 g
- Peaches, frozen, sliced, sweetened 94 cal / 100 g
- Peaches, canned, heavy syrup, drained 72 cal / 100 g
- Peaches, canned, juice pack, solids and liquids 44 cal / 100 g
- Peaches, dried, sulfured, uncooked 239 cal / 100 g
- Peaches, canned, water pack, solids and liquids 24 cal / 100 g
- Peaches, canned, heavy syrup pack, solids and liquids 74 cal / 100 g
- Peaches, canned, light syrup pack, solids and liquids 54 cal / 100 g