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Calories in Peaches, spiced, canned, heavy syrup pack, solids and liquids

75calories per 100 g
182per 1 cup, whole (242 g)

Peaches, spiced, canned, heavy syrup pack, solids and liquids has 75 calories per 100 grams, with 0.4 g of protein, 20.1 g of carbs and 0.1 g of fat. 1 cup, whole (242 g) has 182 calories. Most of its calories come from carbs.

  • Protein 2%
  • Carbs 97%
  • Fat 1%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup, whole 242 g1821 g48.6 g0.2 g
100 g 100 g750.4 g20.1 g0.1 g
1 oz 28.4 g210.1 g5.7 g0 g

Daily value per 1 cup, whole (242 g)

  • 9% of calories
  • 2% of protein
  • 18% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup, whole (242 g): 182 calories

  • Brisk walking about 45 min
  • Running (10 min/mile) about 17 min
  • Cycling (12 to 14 mph) about 21 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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