Calories in POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading
293calories per 100 g
223per 1 drumstick, with skin (76 g)
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading has 293 calories per 100 grams, with 20.4 g of protein, 9.8 g of carbs and 19.1 g of fat. 1 drumstick, with skin (76 g) has 223 calories. Most of its calories come from fat.
- Protein 28%
- Carbs 13%
- Fat 59%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 drumstick, with skin 76 g | 223 | 15.5 g | 7.4 g | 14.5 g |
| 1 drumstick, without skin 59 g | 173 | 12 g | 5.8 g | 11.3 g |
| 1 drumstick, bone and skin removed 44 g | 129 | 9 g | 4.3 g | 8.4 g |
| 100 g 100 g | 293 | 20.4 g | 9.8 g | 19.1 g |
| 1 oz 28.4 g | 83 | 5.8 g | 2.8 g | 5.4 g |
Daily value per 1 drumstick, with skin (76 g)
- 11% of calories
- 31% of protein
- 3% of carbs
- 19% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 drumstick, with skin (76 g): 223 calories
- Brisk walking about 55 min
- Running (10 min/mile) about 21 min
- Cycling (12 to 14 mph) about 26 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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