Calories in POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading
338calories per 100 g
193per 1 wing, with skin (57 g)
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading has 338 calories per 100 grams, with 20.4 g of protein, 13.5 g of carbs and 22.5 g of fat. 1 wing, with skin (57 g) has 193 calories. Most of its calories come from fat.
- Protein 24%
- Carbs 16%
- Fat 60%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 wing, with skin 57 g | 193 | 11.6 g | 7.7 g | 12.8 g |
| 1 wing, without skin 35 g | 118 | 7.1 g | 4.7 g | 7.9 g |
| 1 wing, bone and skin removed 17 g | 57 | 3.5 g | 2.3 g | 3.8 g |
| 100 g 100 g | 338 | 20.4 g | 13.5 g | 22.5 g |
| 1 oz 28.4 g | 96 | 5.8 g | 3.8 g | 6.4 g |
Daily value per 1 wing, with skin (57 g)
- 10% of calories
- 23% of protein
- 3% of carbs
- 16% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 wing, with skin (57 g): 193 calories
- Brisk walking about 48 min
- Running (10 min/mile) about 18 min
- Cycling (12 to 14 mph) about 22 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading 310 cal / 100 g
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- POPEYES, Coleslaw 161 cal / 100 g
- POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed 188 cal / 100 g
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