Calories in Puddings, chocolate, ready-to-eat
142calories per 100 g
40per 1 oz (28.4 g)
Puddings, chocolate, ready-to-eat has 142 calories per 100 grams, with 2.1 g of protein, 23 g of carbs and 4.6 g of fat. 1 oz (28.4 g) has 40 calories. Most of its calories come from carbs.
- Protein 6%
- Carbs 65%
- Fat 29%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 40 | 0.6 g | 6.5 g | 1.3 g |
| 1 container refrigerated, 4 oz 108 g | 153 | 2.3 g | 24.8 g | 5 g |
| 1 container shelf stable, 3.5 oz 98 g | 139 | 2.1 g | 22.5 g | 4.5 g |
| 100 g 100 g | 142 | 2.1 g | 23 g | 4.6 g |
Daily value per 1 oz (28.4 g)
- 2% of calories
- 1% of protein
- 2% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 40 calories
- Brisk walking about 10 min
- Running (10 min/mile) about 4 min
- Cycling (12 to 14 mph) about 5 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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