Calories in Puddings, lemon, dry mix, regular
363calories per 100 g
309per 1 package (3 oz), 85 g
Puddings, lemon, dry mix, regular has 363 calories per 100 grams, with 0.1 g of protein, 91.8 g of carbs and 0.5 g of fat. 1 package (3 oz), 85 g has 309 calories. Most of its calories come from carbs.
- Protein 0%
- Carbs 99%
- Fat 1%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 package (3 oz) 85 g | 309 | 0.1 g | 78 g | 0.4 g |
| 1 portion, amount to make 1/2 cup 21 g | 76 | 0 g | 19.3 g | 0.1 g |
| 100 g 100 g | 363 | 0.1 g | 91.8 g | 0.5 g |
| 1 oz 28.4 g | 103 | 0 g | 26 g | 0.1 g |
Daily value per 1 package (3 oz), 85 g
- 15% of calories
- 0% of protein
- 28% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 package (3 oz), 85 g: 309 calories
- Brisk walking about 76 min
- Running (10 min/mile) about 29 min
- Cycling (12 to 14 mph) about 36 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Puddings, rice, ready-to-eat 108 cal / 100 g
- Puddings, tapioca, ready-to-eat 130 cal / 100 g
- Puddings, vanilla, ready-to-eat 130 cal / 100 g
- Puddings, chocolate, ready-to-eat 142 cal / 100 g
- Puddings, rice, dry mix 376 cal / 100 g
- Puddings, tapioca, dry mix 369 cal / 100 g
- Puddings, lemon, dry mix, instant 378 cal / 100 g
- Puddings, banana, dry mix, instant 367 cal / 100 g